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Compassionate therapy
for deeper wellbeing.
In-person and virtual psychotherapy and art therapy based in Clinton, ON.
Compassionate theropy
for deeper wellbeing.
Virtual and In-Person Art Psychotherapy based in Clinton, ON.
“Healing isn't about eradicating the uncomfortable thought; it's about changing your vantage point to realize it doesn't control the whole canvas.”
- Kelsey Mathison, inspired by Pamela Hayes’ Malkoff's “The Creative Cognitive Therapy Method”.
At Althea, my mission is simple: to help you find healing. I believe in the amazing power of blending creativity and psychotherapy to nurture and transform.
With a variety of psychotherapy, art therapy, and therapeutic arts services, I create a warm and welcoming space where you can explore yourself, express your emotions, and discover healing tools that can be taken into daily life. My goal is to walk alongside you as you reflect, grow, and heal.
Althea Therapeutic Services is owned and operated by Kelsey Mathison. No receptionist is available, and appointments are required.
Book a session today and see how we can navigate a meaningful path to self-expression and well-being.
Meet Kelsey Mathison
Art Psychotherapist, Registered Psychotherapist (Qualifying)
I’m Kelsey, a Registered Psychotherapist (Qualifying) and Art Therapist based in Clinton, Ontario, and I own and operate Althea Therapeutic Services. Here, I combine my love for art and psychology with a feminist viewpoint, and client-centered, humanistic approach. I initially chose art therapy to help people express feelings that are hard to say in words. Now, I offer this space to those also looking to explore traditional talk therapy.
I provide a safe, welcoming space where you can explore and share through art and conversation. Each session is focused on your needs, making sure it feels helpful and personal. If you want to try a new way to understand yourself, heal, or communicate, I’m here to support you. Whether alone or in a group, my goal is to help you feel seen, heard, and empowered.
Our Services
Compassionate individual and group therapies tailored to support your mental and emotional wellness and personal growth.
Available to all ages in-person, and to ages 13+ virtually.
individual psychotherapy.
One-on-one evidence-based counselling support to help you explore emotions, navigate life challenges, and build healthier coping strategies in a safe, supportive space.
individual psychotherapy
One-on-one evidence-based counselling support to help you explore emotions, navigate life challenges, and build healthier coping strategies in a safe, supportive space.
child play/art therapy.
Evidence-based developmentally supportive therapy for children through the use of art and play to help express feelings, build confidence, and process experiences in a safe environment.
individual art therapy.
A creative and therapeutic process that combines traditional evidence-based counselling with art-making to support emotional expression, self-discovery, and healing.
individual art therapy.
A creative and therapeutic process that combines traditional evidence-based counselling with art-making to support emotional expression, self-discovery, and healing.
child play/art therapy.
Evidence-based developmentally supportive therapy for children through the use of art and play to help express feelings, build confidence, and process experiences in a safe environment.
therapeutic arts groups.
Groups made to support mindfulness, ease stress, and express through artmaking in a safe community. Please note Therapeutic Arts Groups are not psychotherapy based.
To find out about current or upcoming Therapeutic Arts Groups, reach out to Kelsey at [email protected].
therapeutic arts groups.
Groups made to support mindfulness, ease stress, and express through artmaking in a safe community. Please note Therapeutic Arts Groups are not psychotherapy based.
To find out about current or upcoming Therapeutic Arts Groups, reach out to Kelsey at [email protected].
group art therapy.
Evidence-based creative wellness groups designed to explore emotions, navigate life challenges, and build healthier coping strategies in a safe, supportive space with peers struggling in similar ways.
For more information on current or upcoming Group Art Therapy, reach out to Kelsey at [email protected].
group art therapy.
Evidence-based creative wellness groups designed to explore emotions, navigate life challenges, and build healthier coping strategies in a safe, supportive space with peers struggling in similar ways.
For more information on current or upcoming Group Art Therapy, reach out to Kelsey at [email protected].
Not sure which program is the right fit for you?
Frequently Asked Questions
Everything you need to know before starting your creative healing journey.
What is art psychotherapy?
Art psychotherapy is a form of psychotherapy that combines traditional talk therapy with creative expression such as drawing, painting, collage, or sculpture. It allows you to explore emotions and experiences through both words and imagery, guided by a qualified art psychotherapist.
Who can benefit from art psychotherapy?
Art psychotherapy can support children, teens, and adults experiencing a wide range of challenges, including anxiety, depression, trauma, life transitions, and emotional overwhelm. It can also be helpful for people who find verbal therapy difficult.
Do I need to be good at art?
No artistic skill is required. Art psychotherapy is not about creating “good” art, it’s about the process of expression. Anyone can benefit, even if they’ve never drawn or painted before.
What psychotherapy methods are used?
Kelsey typically pulls from various evidence-based psychotherapy methods to tailor talk and art therapy sessions to each individual's needs.
Methods used include but are not limited to: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based Cognitive Therapy (MBCT).
What should I expect in a session?
Kelsey structures art therapy and talk therapy sessions based on your needs. A typical art therapy session may include art therapy directives, free artmaking, reflections, and visualizations using traditional and nontraditional art materials.
A typical talk therapy session may include guided visualizations and/or mindfulness, learning and practicing therapeutic tools (skills building), and of course, conversation.
Do you accept insurance?
While I do not offer direct billing at this time, I am able to provide receipts for clients located in Ontario to submit to their insurance companies. It is recommended to verify with your insurance provider if psychotherapy services are covered in your plan.
Resource Hub
Huron-Perth Helpline and Crisis Response Team
1-888-829-7484
Canadian Suicide Crisis Help Line
9-8-8
Compassionate theropy
for deeper wellbeing.
NAVIGATION
Office hours are Monday - Friday, and I aim to respond to email inquiries within 1-2 business days.
Office hours are Monday - Friday, and I aim to respond to email inquiries within 1-2 business days.
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